The methods of juicing techniques described in this article are going to give you a healthy start. Juicing will start becoming more fun and easy as you use these ideas.
If you’re creating juice for any health reasons, try using dark green vegetables as the main ingredient for your juice. You will want the juice to be between 50 to 75 percent spinach, chard, chard or something similar and make it at least half of what your juice is composed of.… Read the rest
One of the most overlooked ways to lose weight is by finding ways to naturally suppress your appetite. Lose more weight with tips from a registered dietitian and nutritionist in this free video on how to suppress appetite techniques.
Expert: Charlotte Lawson
Bio: Charlotte Lawson is a licensed and registered dietitian and nutritionist who graduated from Michigan State University with a Bachelor of Science in dietetics and health promotion specialization.… Read the rest
http://www.MeganElizabeth.com What am I doing in Philadelphia??? I want to give you a few tips on planning your low-fat raw vegan diet as well as tell you how I regularly get cases of organic mangoes for 4 and $5. Check it out!
Hope you all enjoy this video if you want more nutrition videos please let me know as iv tones of ideas. Give this video a thumbs up if you liked it. I am very passionate when it comes to nutrition and food, so much so iv made a career out of it. I do have a weight loss clinic that I run every Friday and its getting so busy that im doing it on Saturdays now.I will answer any question I can on nutrition and if im not sure (as were only human and I dont know everything) I will find out for you.… Read the rest
As part of our "Get FIT for Summer" series, follow Scola Dondo of StrawberryRipples as she shares her top three tips for living a healthy lifestyle!
Be sure to subscribe to STYLEmeFIT and come back every #fitfriday all summer. We will have many more exciting and informative videos to show you how to #toneitup and #sweatitout in #STYLE while getting #bikiniready for #summer!… Read the rest
A lot of people have been asking me how and why I lost weight over the years. I used to weigh 135 when I began working at TYT in 2007, and now I'm around 110. A lot of it has to do with my workout routine. Check out the video for more. I will address this in more detail in a vlog later.… Read the rest