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1st Day Diet Menu | 10 Days Diet Plan | Weight Loss Tips | English Subtitles | Gowri Samayalarai

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Diet plan Plan

Ten days diet regimen planning. Initial day menu.
Check out the web links for the recipe video clips

Refer Gowri Samayalarai

Ragi Dosa

Blended Veg Sauce

Soft Chappathi

Steamed Veg Poriyal

Drumstick Leaves Soup

Methi seeds|Wellness Tips

Warm water For Weight loss

Masala Buttermilk

Mint Herbal Tea

Wheat Veg Soup

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1st Day Diet Menu | 10 Days Diet Plan | Weight Loss Tips | English Subtitles | Gowri Samayalarai

Diet Plan

Ten days diet planning. First day menu.
Check out the links for the recipe videos

Refer Gowri Samayalarai

Ragi Dosa https://youtu.be/PFhkfMmMDl4

Mixed Veg Gravy https://youtu.be/2_xktdJjfKg

Soft Chappathi https://youtu.be/oSTB-CVzvRE

Steamed Veg Poriyal https://youtu.be/4XCv32IaRCE

Drumstick Leaves Soup https://youtu.be/05wLHHe0Bc4

Methi seeds | Health Tips https://youtu.be/WgcIIFYi_hY

Hot Water For Weight loss https://youtu.be/xNfKZmLp-RA

Masala Buttermilk https://youtu.be/Fqkbgzpc2zU

Mint Herbal Tea https://youtu.be/T50WODnLlUQ

Wheat Veg Soup https://youtu.be/qxbpTD75UTc


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