The Red Tea Detox

5 WEIRD HEALTHY DIET TIPS

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follow us on instagram:
@jennymustard –
@davidmustard_ –

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my diet regimen:
3 points you ought to consume on a daily basis:

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you understand i love talking about health. couple of points has had a larger relevance in my happiness than seeming like i'm dealing with my body.

a healthy diet regimen, exercising, worrying down – all of them invaluable. however each and every one of those ideas has a poor online reputation of making our lives more monotonous, tough, aggravating, difficult (paradoxically ), and much less totally free and also satisfied.

boring remains in the eye of the beholder, i state!
living healthy and balanced does never need to be boring, aggravating, difficult, or denying. so this video is suggested to show health and wellness in an enjoyable way, so not too serious, yet still valuable. at the very least i wish so, that's just what i gone for ^. ^.

if you're questioning exactly what i take into consideration a healthy diet regimen – i'm about 100% plant-based. no animal items, very little processed things. whole plants compose the almost all of my diet plan, with a little of white rice, some sugary chocolate, and also the weird junk food minute every now and then when i'm at a vegan market or something.

a really healthy and balanced whole foods diet regimen, without making regulations or restricting myself – that's exactly how i would certainly sum it up. and also staying in my body seems like i've won the lottery game.
we have over the years (lastly) end up being the very best of friends.

incidentally, the thumbnail photo is from my cookbook () – a meal i call my sea salad. totally yummy!

love// jenny.

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FAQ.

the electronic camera tools, modifying programs, as well as songs we make use of in our videos:.

my diet regimen:.

how i came to be vegan:.

where to begin when going vegan:.

what minimalism is:.

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follow us on.

instagram:.

snapchat:.
jennymustard.
facebook:.

bloglovin':.

itunes podcast:.

support us on PATREON:
.

5 WEIRD HEALTHY DIET TIPS

follow us on instagram :
@jennymustard - https://instagram.com/jennymustard/
@davidmustard_ - https://www.instagram.com/davidmustard_/

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my diet : http://bit.ly/2cpas3w
3 things you should eat every day : http://bit.ly/2cIkWHI

___
you know i love talking about health. few things has had a bigger importance in my happiness than feeling like i'm taking care of my body.

a healthy diet, exercising, stressing down - all of them invaluable. but each and every one of those concepts has a bad reputation of making our lives more boring, hard, annoying, stressful ( paradoxically ), and less free and happy.

boring is in the eye of the beholder, i say !
living healthy does not in any way need to be bland, annoying, difficult, or depriving. so this video is meant to show health in an entertaining way, so not too serious, but still useful. at least i hope so, that's what i aimed for ^.^

if you're wondering what i consider a healthy diet - i'm all about 100% plant-based. no animal products, very little processed stuff. whole plants make up the main part of my diet, with a little bit of white rice, some sugary chocolate, and the odd junk food moment once in a while when i'm at a vegan market or something.

a very healthy whole foods diet, without making rules or restricting myself - that's how i would sum it up. and living in my body feels like i've won the lottery.
we have over the years ( finally ) become the best of friends.


by the way, the thumbnail photo is from my cookbook (http://bit.ly/2ccy9aK) - a dish i call my sea salad. totally yummy !

love // jenny

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FAQ

the camera equipment, editing programs, and music we use in our videos :
http://jennymustard.com/etc-camera-equipment-editing-programs-music-used-in-our-videos/

my diet :
http://jennymustard.com/health-my-diet/

how i became vegan :
http://jennymustard.com/column-how-i-became-vegan/

where to start when going vegan :
http://jennymustard.com/etc-how-to-go-vegan-my-advice-to-new-vegans-vegan-curious/

what minimalism is :
http://jennymustard.com/minimalism-what-is-minimalism-part-1-concept-explained/

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follow us on

instagram :
https://instagram.com/jennymustard/
snapchat :
jennymustard
facebook :
https://www.facebook.com/jenny.mustardx
bloglovin' :
https://www.bloglovin.com/blogs/jenny-mustard-13102777
itunes podcast :
http://apple.co/2bD0hqF

support us on PATREON :
http://www.patreon.com/JENNYMUSTARD‎

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