Food diary Friday…a diet, health & fitness q&a special! Let's talk eating disorder recovery, binges, food tips, body dysmorphia, veganism, sexual confidence & more!
► MORE FOOD/HEALTH VIDEOS: https://www.youtube.com/playlist?list=PLEOdtoJghxaLd48YoBpucJUFvcz7PE6SF

► DAILY UPDATES:
TWITTER: https://twitter.com/melaniietweets?lang=en
INSTAGRAM: https://instagram.com/melaniiemurphy/?hl=en
FACEBOOK: https://goo.gl/9M24tG
SNAPCHAT: melaniiemurphy

► WATCH NEXT:
– Body confidence: https://www.youtube.com/watch?v=uVb3TKVM0wc
– Eating disorder signs/could you have one and do you need help https://www.youtube.com/watch?v=qGc37dugutI

Music used with permission by Amarante: http://www.amarantemusic.com

I know this video is long but I wanted to answer as many of your questions as I possibly could…still didn't make it through even half of them so I tried to talk as much as I could about body image, self esteem, my diet and food tips and advice, binge eating and how I recovered from eating disorders, weight loss and gain, natural human bodies, my views on veganism and the vegans who have been 'bullying' me as of late, body dysmorphia/old videos, snacks, dinner, breakfasts, lunches, clothes to suit my shape, sex and sexual confidence…hope you guys don't mind that this week isn't a food diary Friday! They'll return next week! xxx