Dr.Sebi’s Diet Plan✨

Dr.Sebi is understood for treating multiple illness with his diet strategy as well as items.

Don't hesitate to leave a remark listed below, Sickness be happy to answer any one of your concerns!

Below is a list that you can take with you to the food store as a guide!

Vegetables

Dr. Sebi says, "Prevent making use of a microwave. It will certainly eliminate your food."

Amaranth environment-friendlies– same as Callaloo, a range of Spinach
Avocado
Bell Peppers
Chayote (Mexican Squash).
Cucumber.
Dandelion environment-friendlies.
Garbanzo beans.
Environment-friendly banana.
Izote– cactus blossom/ cactus leaf– grows naturally in The golden state.
Kale.
Lettuce (all, other than Iceberg).
Mushrooms (all, other than Shitake).
Nopales– Mexican Cactus.
Okra.
Olives.
Onions.
Poke salad– greens.
Sea Veggies (wakame/dulse/arame/ hijiki/nori).
Squash.
Tomato– cherry as well as plum just.
Tomatillo.
Turnip greens.
Zucchini.
Watercress.
Purslane (Verdolaga).
Fruits.

Dr. Sebi states, "No canned or seedless fruits.".

Apples.
Bananas– the smallest one or the Burro/mid-size (original banana).
Berries– all varieties- Elderberries in any type of form– no cranberries.
Melon.
Cherries.
Currants.
Days.
Figs.
Grapes- seeded.
Limes (essential limes preferred with seeds).
Mango.
Melons- seeded.
Orange (Seville or sour favored, difficult to locate).
Papayas.
Peaches.
Pear.
Plums.
Irritable Pear (Cactus Fruit).
Prunes.
Raisins– seeded.
Soft Jelly Coconuts.
Soursops– (Latin or West Indian markets).
Tamarind.
Natural Teas.

Allspice.
Anise.
Burdock.
Chamomile.
Elderberry.
Fennel.
Ginger.
Raspberry.
Tila.
Flavors as well as Spices.

Moderate Tastes.

Basil.
Bay fallen leave.
Cloves.
Dill.
Oregano.
Parsley.
Savory.
Pleasant Basil.
Poignant as well as Spicy Flavors.

Achiote.
Cayenne/ African Bird Pepper.
Coriander (Cilantro).
Onion Powder.
Habanero.
Sage.
Salty Flavors.

Pure Sea Salt.
Powdered Granulated Algae (Kelp/Dulce/Nori– has "sea preference").
Sweet Flavors.

100% Pure Agave Syrup– (from cactus).
Date Sugar.
Grains.

Amaranth.
Fonio.
Kamut.
Quinoa.
Rye.
Spelt.
Tef.
Basmati rice.
Nuts as well as Seeds– (consists of Nut and also Seed Butters).

Hemp Seed.
Raw Sesame Seeds.
Raw Sesame Tahini Butter.
Walnuts.
Brazil Nuts.
Pine Nuts.
Oils.

Olive Oil (Do not prepare).
Coconut Oil (Do not prepare).
Grapeseed Oil.
Sesame Oil.
Hempseed Oil.
Avocado Oil.
Added Resources.

Purityfoods.com.
Wholefoods.com.

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