5 ways to beat winter weight gain
Don’t let winter doldrums send your diet off the rails.
ASK THE DOCTOR: How to ease those painful chilblains – Daily Mail
Daily MailASK THE DOCTOR: How to ease those painful chilblainsDaily MailThis opens up blood vessels by relaxing smooth muscle. Although the side-effects are facial flushing — as tiny blood vessels in the skin have an increased flow — a study has shown this drug may be beneficial in pernio. It is only available on …