The Red Tea Detox

Lose Weight In 14 Days With Low Carb High Protein Diet: Learn How To Lose Weight & Burn Belly Fat With Low Carb Diet In Just 14 Days Without Starving

Shed Your Extra Body fat With This Ultimate 14 Days Low Carbohydrate High Healthy protein Diet regimen Plan

Carbohyrdates are an excellent source of energy however they damage down as well excessively which converts into fat.

This book ruptured all the myths we have been informed maturing concerning carbohydrates, for instance: Carbohydrates are the body's primary resource of energy as well as due to these; gradually, we have raised our carb intake due to the excellent significance positioned on carbohydrates.

You will certainly learn while carbs are fantastic, the best problem is that our diet plan is too high in carbohydrates. The typical person takes a favorite or coffee with bread, muffin, or pancake or a bowl of cereal with milk. They after that take rice or pasta for lunch, a mid-day treat high in carbs like cookies and also in the evening, they consume rice or pasta as well as a high carbohydrate treat.

You will have defined low carb diet regimen Menu for you Breakfast Lunch Dinner

This will certainly result in appropriate carbohydrate consumption and also will certainly fix your problem of obtaining EXTRA FAT.

Allow us offer you breif summary exactly how carbs function. When you take in carbs, the body will break down the carbohydrates into sugar and also usage sugar for energy with the extra being transformed to fat and stored. The kept fat is for usage throughout malnourishment or durations when your body could not get glucose. Nonetheless, hunger is not something that many Americans need to take care of so the additional fat is not utilized and as you continuously eat more carbohydrates; your body proceeds gathering more fat. Prior to you understand it, you are obese or overweight and also afflicted with a variety of diseases like diabetes.
If you wish to drop weight, really feel terrific, and also build muscular tissue, you need to do something regarding the situation; you need to manage your carb consumption. This is where a reduced carb diet regimen comes in. This diet plan is reduced in carbohydrate, high in healthy protein and fat as well as is very reliable for weight-loss.

This publication will certainly describe a reduced carbohydrate diet plan better to help you understand, exactly what it is, how it functions, how it is beneficial, and a 14-week meal strategy in order to help you get going with the diet.

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How to Burn the Most Fat

Take Dr. Berg's Body Type Quiz:

Go to If you would like an online or in-house health evaluation call 703-354-7336.

Dr. Berg talks about how to lose belly fat and weight loss. Fat burning is a big problem because of so many myths and misconceptions about belly fat burn. There are two major fuel sources that the body uses - stored sugar and fat. The Fat burning hormones trigger the fat in the body which is then absorbed by the fat enzymes and release ketones (which is an efficient source of energy). Fat making hormones trigger the storage of sugar and convert sugar into fat. Most people are burning sugar which then converts to glucose and not burning fat.

In the next part of the video, Dr. Berg discusses about the single most important factor that determines whether a person burn belly fat or sugar. Insulin (hormone) is the single control factor. Insulin even in a smaller amount can stop burn belly fat. Sugar (or Insulin) has to be zero in order to burn fat fast. Ketosis is the healthiest fat burning foods for the heart, brain. For Ketosis, Carbohydrates has to be 5-10%, Proteins should be 25%, Fats should be 65-80% in a daily diet.

Ketosis should ALWAYS be done with ALL the facts, and knowing how to handle anything that comes up. In my NEW Body Type System, we will give you that understanding. It's vital to understand the nutrition that needs to bee kept in balance, the fluid amounts, the amounts of carbs, fats and proteins, and the types of these macronutrients with regards to your body type.
**Made 1 math mistake on the eggs. The correct answer is this: 1 egg yolk is 138 grams of cholesterol and it would take 14 1/2 egg yolks to equal the amount of cholesterol your body makes in one day.

In this video, you'll learn the two types of fuel (glucose and ketones). Ketosis is the breakdown of fat. Ketones are more efficient than glucose and puts out more energy. Insulin must be kept to close to zero. Dietary fat must be raised considerable.

Here are some studies that show how safe this diet is:

For more information about Dr. Berg's program in Alexandria, Virginia, call 703-354-7336.

Dr. Eric Berg DC Bio:
Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University.












The Health & Wellness Center

4709 D Pinecrest Office Park Drive

Alexandria, VA 22312


Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He works with their physicians, which regular their medication.

This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

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The Red Tea Detox