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My Five Basic Diet Tips! | A Model Recommends

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Please understand that this is NOT a video regarding weight loss or fad diets – it has to do with healthy and balanced eating as well as healthy mindsets towards food.
Ruth x.

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This video is virtually common sense and also clinical fact. There's nothing questionable concerning it whatsoever, so please look in other places if you intend to engage in discussion concerning weight, size, models etc etc. I have actually been a style version for almost twelve years as well as have constantly been a healthy and balanced dimension. I don't follow any type of strange or fantastic diet plans, I simply aim to eat well as well as sensibly.
This is NOT the video clip for you if you're searching for insane diets or tips on the best ways to be unhealthily skinny – that's not what I have to do with. If, nevertheless, you simply wish to eat more healthily and also get in shape after that perhaps this might be of some use. I really hope so! Many thanks for taking this info aboard – I feel I have a responsibility to earn these things clear in this time of sensationalist media that takes whatever from context as well as makes it into a problem!

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My Five Basic Diet Tips! | A Model Recommends

Please be aware that this is NOT a video about dieting or fad diets - it's about healthy eating and healthy attitudes towards food.
Ruth x

http://www.amodelrecommends.com - sign up to my newsletter here: http://eepurl.com/j0Z0b

This video is pretty much common sense and scientific fact. There's nothing controversial about it whatsoever, so please look elsewhere if you want to engage in debate about weight, size, models etc etc. I have been a fashion model for nearly twelve years and have always been a healthy size. I don't follow any weird or wonderful diets, I just try to eat well and sensibly.
This is NOT the video for you if you're looking for crazy diets or tips on how to be unhealthily skinny - that's not what I'm about. If, however, you just want to eat more healthily and get in shape then perhaps this might be of some use. I hope so! Thanks for taking this information on board - I feel I have a responsibility to make these things clear in this time of sensationalist media that takes everything out of context and makes it into an issue!


Find me on twitter: http://twitter.com/#!/modelrecommends

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For the Vlog Channel click here: http://www.youtube.com/ModelScrapbook

On Facebook: https://www.facebook.com/pages/A-Mode...

On my website: http://www.amodelrecommends.com

Disclaimers: http://www.amodelrecommends.com/a-mod...

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