The Red Tea Detox

Obesity Weight Loss: Sedentary Life Style: Lose Weight, Be Happy, Become Healthy & Gain Self-Esteem Back (Weight Loss, Fat Loss, Gain Confidence, Self-Esteem, … Healthy, Fitness, Nutrtion, Diet, Obesity)

Do You Want To Slim down? Are You Discouraged, Weary, And Simply Have Low Self-confidence?

Presenting Obesity Weight Loss: Sedentary Life Style

Take control of your life and start losing those unwanted extra pounds in a snap!

Exactly what you should know!
This is not a fast fix publication, however instructs you how to handle your weight via holistic remedies that work!

Being overweight/obese results numerous people worldwide as well as opens the door to lots of other chronic degenerative diseases.

No fluff! We go straight to the point as well as underlying origin. You do not need costly gym memberships, individual trainers, or purchase some magic pill/equipment that some commercial markets you. You simply require the right understanding, wellness strategies as well as positive mind collection!

What You Will Learn

Key root causes of weight gain

Impacts of a sedentary lifestyle

How you can shed fat efficiently and also in a healthy and balanced fashion

Option to kicking the additional pounds off permanently!

Includes a healthy and balanced 7 day meal plan and also J.Cruz's individual weight-loss workout program FREE!

If you want to discover the best ways to drop weight successfully in this day and age, without the "fluff" and get straight to the factor and basic reasons, then it is highly recommended you review this book and encourage yourself! Take control of your body currently!
You don't need costly fitness center memberships, personal trainers, or acquire some magic pill/equipment that some commercial offers you.

You can do this on your own without spending hundreds of bucks on expensive methods. So exactly what are you waiting for? Get Obesity Weight Loss: Sedentary Life Style now! Change your life permanently.

Dr. Michael Greger: "How Not To Die" | Talks at Google

Dr. Greger visited Google NYC to discuss his new book - How Not to Die.

The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-recognized lecturer, physician, and founder of NutritionFacts.org, examines the fifteen top causes of death in America—heart disease, various cancers, diabetes, Parkinson’s, high blood pressure, and more—and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives.

The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The 15 leading causes of death claim the lives of 1.6 million Americans annually. This doesn’t have to be the case. By following Dr. Greger’s advice, all of it backed up by peer-reviewed scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer.

History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug—and without the side effects. What about liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (our #1 killer)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to help prevent the disease, but arrest and even reverse it.

In addition to showing what to eat to help prevent the top 15 causes of death, How Not to Die includes Dr. Greger’s Daily Dozen—a checklist of the foods we should try to consume every day. Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor’s orders are just what we need to live longer, healthier lives.

Moderated by Anthony V.

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The Red Tea Detox