The Red Tea Detox

Video

Top 3 Diet Tips for a Healthy Lifestyle By Scola Dondo & STYLEmeFIT

As part of our "Get FIT for Summer" series, follow Scola Dondo of StrawberryRipples as she shares her top three tips for living a healthy lifestyle!

Be sure to subscribe to STYLEmeFIT and come back every #fitfriday all summer. We will have many more exciting and informative videos to show you how to #toneitup and #sweatitout in #STYLE while getting #bikiniready for #summer!… Read the rest

The Red Tea Detox

Video

19 DIET TIPS – Make Weight Loss Easier and Faster!

————————— INDEX —————————.
3:18– Suggestion # 1: Take it slow-moving and stable!
6:13– Pointer # 2: Focus on carbohydrates over fat.
8:53 – Suggestion # 3: Consume carbohydrates that are lower on the glycemic index Also Known As slow-moving absorbing carbs.
11:47 – Pointer # 4: Consume even more protein.
12:44 – Idea # 5: Eat foods higher in quantity (reduced in calorie thickness).… Read the rest

The Red Tea Detox
The Red Tea Detox