TIP! It is possible to stay within the limits of your diet even when attending a family or work party. Choose fruits and veggies first before filling your plate with other foods.
When you decide it’s time to lose some weight, the variety of options available to you can make it hard to know where to start. The only way you’ll find something that works is to try different methods.… Read the rest
Physician Naanga Eppadi Irukanum: Nutritional expert as well as dietician Dr.Meenakshi Bajaj provides you essential pointers on methods to accomplish weight loss and continue to be healthy and balanced.… Read the rest