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Tag: fitness

Diet tips for weight loss – Benefits of meal prep with Alexia Clark

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Alexia Clark talks you through the benefits of preparing meals and gives some examples of healthy options you can make yourself in the week. For more free workouts and diet advice head to:

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DZMM TeleRadyo: 7 weight loss tips from Korina Sanchez

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MANILA — Almost everyone has noticed Korina Sanchez' slimmer figure, said the ABS-CBN broadcast journalist herself, prompting her to share some of her weight loss tips. Subscribe to the ABS-CBN News channel! – Watch DZMM Teleradyo livestream on TFC.TV Visit our website at Facebook: Twitter: Instagram: #ABSCBNNews #DZMMTeleRadyo

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HOW I LOSE WEIGHT EATING WHATEVER I WANT | Intermittent Fasting + Diet Tips

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Subscribe for more videos ► Take my body type quiz ► (OPEN FOR MORE) What's up What's up! I'm SO EXCITED to be finally sharing this video. You asked for it, so today I'm explaining how I balance eating what I want while staying on track with my training and diet goals. I'm sharing the […]

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Tips & Tricks 2 Make Any Diet Easier

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Today I go over some tips and tricks to make any diet easier. This is not just for contest diets but for anyone that finds it hard to stay on track. I go over some simple ways to make the food taste different. Give this a try and let me know what you think. I […]

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HOW I LOST WEIGHT IN ONE MONTH | Tin Cruz (Philippines)

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–OPEN FOR MORE INFO– For the price & to order: DISCLAIMER: I'm speaking based on my experience with this diet. Consult your doctor & do your research first before trying it out. Also, what works for me may or may not work for you. PRODUCT USED: HCG Homeopathic Drops from @thedietcoach.ph on instagram (instagram.com/thedietcoach.ph) OTHER […]

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মেয়েদের ওজন কমানোর ডায়েট | Diet Tips for Women and Mother | Goodie life | Tamanna

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বয়সের সাথে ওজনে ভারসাম্য রাখতে আর নিজেকে সুন্দর দেখাতে ডায়েট করেন অনেকে। আসলে কিন্তু সুস্থ্য-সুন্দরভাবে বাঁচাতেই ডায়েট করা প্রয়োজন। সেটি নারী ও পুরুষ দুজনেরই। কারন ডায়েট মানে হলো শরীরের প্রয়োজন অনুযায়ি পুষ্টি নিশ্চিত করা তবে বাড়তি ক্যালরি নয়। সেই ডায়েট করার ক্ষেত্রে নারীদের একটু ভিন্নভাবে পরিকল্পনা করতে হয়। কেন তা করতে হয় আর কিভাবে করবেন […]

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DETOX: Diet Tips, Tamang Pagkain, atbp – ni Doc Willie at Liza Ong #342b

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DETOX: Diet Tips, Tamang Pagkain, atbp Video ni Doc Willie Ong at Doc Liza Ong #342b Detox Tips para Luminis ang Katawan: 1. Magbawas sa kanin at karne. 2. Damihan ang gulay, isda at prutas. 3. Uminom ng 8-10 basong tubig araw-araw. 4. Maglakad-lakad para lumakas ang katawan. PANOORIN ang Video:

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HOW TO GET BACK ON TRACK | 5 Healthy Diet Tips + Tricks

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THUMBS UP & SUBSCRIBE! — ————————————————————————————— Hi guys! Welcome back to my channel 🙂 Today's video is all about how to get back on track after being not-so-healthy! It happens to ALL of us…sometimes life gets in the way of leading a healthy lifestyle, and that's okay! It's all about being able to bounce back […]

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Diet and nutrition tips, losing weight and staying healthy

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Hi beauties, Hope you all enjoy this video if you want more nutrition videos please let me know as iv tones of ideas. Give this video a thumbs up if you liked it. I am very passionate when it comes to nutrition and food, so much so iv made a career out of it. I […]

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Top 3 Diet Tips for a Healthy Lifestyle By Scola Dondo & STYLEmeFIT

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As part of our "Get FIT for Summer" series, follow Scola Dondo of StrawberryRipples as she shares her top three tips for living a healthy lifestyle! Be sure to subscribe to STYLEmeFIT and come back every #fitfriday all summer. We will have many more exciting and informative videos to show you how to #toneitup and […]

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