Dr. Graham is answering questions during the interview at the Woodstock Fruit Festival 2012. He speaks about overcoming social pressure, offers tips for eating raw in cold climate, discusses dangers of breatharianism, and more.
Dr. Graham is a lifetime athlete and raw fooder since 1978, and an advisor to world-class athletes and trainers from around the globe. He is the author of many books on health and raw food including The 80/10/10 Diet, The High Energy Diet Recipe Guide, Nutrition and Athletic Performance, and Grain Damage.… Read the rest
3 TIPS FOR FOOD PURCHASING
– 1st Tip
THEY WANT YOU TO SEE PARTICULAR FOODS
– I have actually never been to refuse a good bargain on certain food yet see to it you inspect that food. Inspect the expiration dates, the quality, as well as ensure it isn't being thrown into your face because somebody in business over-stocked that supermarket with excessive of that item.… Read the rest
Dr. Lisa Hark, registered dietitian, offers guidance regarding keeping a healthy diet plan and also lifestyle.
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