The Red Tea Detox

Video

Diet and nutrition tips, losing weight and staying healthy

Hi beauties,

Hope you all enjoy this video if you want more nutrition videos please let me know as iv tones of ideas. Give this video a thumbs up if you liked it. I am very passionate when it comes to nutrition and food, so much so iv made a career out of it. I do have a weight loss clinic that I run every Friday and its getting so busy that im doing it on Saturdays now.I will answer any question I can on nutrition and if im not sure (as were only human and I dont know everything) I will find out for you.… Read the rest

The Red Tea Detox

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7 Diet Tips To Turn Up The Heat On Your Metabolism!

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Bar Grips, Wrist Wraps/Straps, Fractional Plates & More!… Read the rest

The Red Tea Detox

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Diet Hacks, Macro Tips & Grocery Essentials 🥑

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Interested in macro coaching?… Read the rest

The Red Tea Detox

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Request: Phase 1 South Beach Diet meal plan example

I video taped what I had to eat yesterday while on Phase 1 of the South Beach Diet. This is an example of a very strict day because I did not add any salt to the food, had very little cheese and had no sugar free candy like I usually do.

The Red Tea Detox

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Bodybuilder Shares Nutrition & Diet Tips of Models & Fitness Competitors

Bodybuilder Shares Nutrition & Diet Tips of Models & Fitness Competitors! Click Here: http://www.fatlosslifestyle.com to get my Free Video Report on How To Build More Muscle While Burning Fat Fast!

Click here http://budurl.com/TrainOnline To Lose Fat and Gain Muscle With Darin Any Where In The World by using his On-line Program.

Sign up for my free tools and newsletter at http://www.FatlossLifestyle.com/blog

I started passionately studying what lean people were doing in 1981 because my waistline was 40 inches.… Read the rest

The Red Tea Detox

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Banana diet on national Australian TV with Durianrider

Durianrider Ebook guides for the BEST weight loss results and & lifestyle tips https://durianrider.com/collections/all

Follow me on Strava to see ALL my daily training. Its FREE! https://www.strava.com/athletes/254600

Cycling Ebook (buyers guide, diet tips, training tips etc)
Durianriders Lean Body Bible (Includes the latest bike buyers guide)

Subscribe for daily vids about nutrition, cycling, diet & weight loss:
http://www.youtube.com/subscription_center?add_user=durianriders

Patreon for more content https://www.patreon.com/user?ty=h&u=3447311

CARB UP GET HEALTHY & GO VEGAN!… Read the rest

The Red Tea Detox

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Matt Ogus – Shredding Diet – Meal by Meal

Subscribe to my channel Here: → http://bit.ly/OgusYouTube

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Read Books? Get your 1st Audiobook FREE!: → http://bit.ly/2lFdTnU

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Caffeine: http://amzn.to/2mgR50P
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Optional (Focus/Mind/Other) Preworkout Ingredients:
Macuna Dopa: http://amzn.to/2mmRYBM
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L-Theanine: http://amzn.to/2mgCRgf (good before bed too)
Citicoline CDP Choline: http://amzn.to/2lP6vZ6
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HMB (optional during cut): http://amzn.to/2mgD2s2

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The Red Tea Detox

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My Diet Plan: What To Eat To Lose Weight

♥ See more of my healthy living suggestions

♥ Consume Like Me –
Obtain meal suggestions at – Right here is my diet that I complied with to obtain down to 15% body fat. Discover just what you have to eat to drop weight by following my diet plan.
CLICK EVEN MORE DETAILS!

It's kinda long yet addresses the questions like how you can lose weight and just what I eat for dinner/lunch and also breakfast.… Read the rest

The Red Tea Detox

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Shredding Diet – FULL DAY OF EATING | Cutting Meal Plan

▶ Store Gymshark:

Complete Day of Eating, My Shredding Diet regimen Meal by Meal
Utilizing Calorie Biking Technique.
Exactly how I Meal Preparation throughout Med School
" Pupil Shredding" is a Vlog Collection consisting of Tracking My Cut/Shred, Body Updates, Complete Day of Eating/ Dishes and also the Day To day life of Mike Diamonds: STUDENT/ BODYBUILDER/ YOUTUBER

Social network
▶ Facebook:
▶ Instagram:
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Complying with A Common Daily Diet plan of a Cutting Student Body builder Mike Diamonds
Tracking Calories (2500) as well as Macro's (Carbohydrates, Protein, Fats) 35/40/25
Offering Easy, Straightforward Body structure Dishes instances to Keep Your Muscle Development at College as well as aid you Trainees get in shape whilst at College

The Red Tea Detox

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THE DIET PLAN | Macros, Cardio, Supplements, EVERYTHING!

➢ My Training Program:
➢ Online Coaching:

———- INDEX ———-.
1:03 – Intro.
3:05 – Macros.
8:30 – Cardio.
13:06 – IIFYM or "Tidy" Consuming?
16:22 – Intermittent Fasting.
17:54 – Dish Timing.
18:58 – Carbohydrate Cycling.
20:12 – Changes to Training.
21:57 – Fiber.
22:57 – Micronutrients.
24:14 – Refeeds and/or Diet regimen Breaks.
26:47 – Water/Sodium Control.
29:45 – Supplements.… Read the rest

The Red Tea Detox
The Red Tea Detox