The Red Tea Detox


The Skinny on Obesity (Extra): Diet and Lifestyle Tips from UCSF Experts

(Visit: Throughout "The Skinny on Obesity" series, Barbara Laraia and Elissa Epel of UCSF's Center for Obesity Assessment, Study and Treatment (COAST) have made the case that sugar and changes in the modern lifestyle have led to the global obesity epidemic. But what do they recommend we do about it in our daily lives? Here they share some helpful diet and lifestyle tips to keep you and your family on the slim side.… Read the rest

The Red Tea Detox


Matt Ogus – Shredding Diet – Meal by Meal

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Lifting Gear:
Rehband Knee Sleeves:
Thera-Band Flexbar (Blue/Heavy resistance):
Foam Roller:
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Everyday Supplements I take:
Men's Multi:
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Glucosamine Chondroitin MSM:
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My FAVORITE Protein Powder:

Raw Preworkout Ingredients
Beta Alanine:
Citruline Malate:

Optional (Focus/Mind/Other) Preworkout Ingredients:
Macuna Dopa:
Huperzine A:
L-Theanine: (good before bed too)
Citicoline CDP Choline:
Beet Root:
L-Carnitine (optional/probnotnecessary):
HMB (optional during cut):

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Vlog Camera – Sony RX 100 IV:
Sony A7s ii:
35mm lens:
16-70mm zoom lens:
cheaper mic:

The Red Tea Detox


3 Ways to Lose Weight Without Dieting

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How we’d all love the excess inches on our waist to go away all by themselves… But wait! Don’t fret — it’s entirely possible!
Bright Side has found several alternative ways to lose those extra pounds without going to the gym or dieting like crazy.


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The Red Tea Detox


Top Ten Obesity Causing Foods! Worst Fattening Foods NOT to Eat | Weight Loss, Healthy Diet Tips

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Leading 10 Excessive Weight Causing Foods! Worst Fattening Food NOT to Consume|Weight Reduction, Healthy And Balanced Diet Regimen Tips

Corrina counts down the 10 worst foods you might consume in terms of weight gain and also weight problems. Possibilities are if you eat an average American diet, you ate at least three of these this week.… Read the rest

The Red Tea Detox


Work out your weight loss and diet tips | Doctor Naanga Eppadi Irukanum | News7 Tamil

Physician Naanga Eppadi Irukanum: Nutritional expert as well as dietician Dr.Meenakshi Bajaj provides you essential pointers on methods to accomplish weight loss and continue to be healthy and balanced.



The Red Tea Detox
The Red Tea Detox