As part of our "Get FIT for Summer" series, follow Scola Dondo of StrawberryRipples as she shares her top three tips for living a healthy lifestyle!
Be sure to subscribe to STYLEmeFIT and come back every #fitfriday all summer. We will have many more exciting and informative videos to show you how to #toneitup and #sweatitout in #STYLE while getting #bikiniready for #summer!… Read the rest
A lot of people have been asking me how and why I lost weight over the years. I used to weigh 135 when I began working at TYT in 2007, and now I'm around 110. A lot of it has to do with my workout routine. Check out the video for more. I will address this in more detail in a vlog later.… Read the rest
Do you want to look like Marilyn? I will tell you her diet!
Last video- https://goo.gl/ZLldSL
SUBSCRIBE to become a 'vintage doll'
● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ● ●
Vintage record collection-https://goo.gl/I2gMjS
Favorite vintage movies-https://goo.gl/ZLldSL
Hello Vintage Dolls! Today I am sharing with you Marilyn Monroe's diet and exercise routine!… Read the rest
This weight loss series was released over the course of several months. Many topics are addressed including caloric intake, caloric restriction, metabolic damage, appropriate exercise, endocrine under function (focus on hypothyroid and adrenal fatigue), necessary sleep patterns, gut health, emotional eating, food addiction, binge eating, family resistance, social repercussions of weight loss, cultural patterns that promote obesity, and potentially much, much more!… Read the rest
This video is all about what I like to eat on a typical Summer day and a few of my best diet tips. I keep my everyday meal plan colorful, clean, and consistent so I don't have to do traditional weight loss diets. These tips paired with exercise and plenty of sleep will keep you happy and healthy all Summer long!… Read the rest
Support Our Work! http://www.patreon.com/psychetruth
↓ Follow Me! Social Media Links Below ↓
Top 10 Foods for Weight Loss, Healthy Eating, Sugar Cravings, Diet Tips, Vegetarian
Find out 10 healthy foods to help you lose weight and get fit!! These foods will help satisfy your hunger, sugar cravings so you can feel energized and excited to get healthy!! Great diet and weight loss tips from Corrina Rachel.… Read the rest