Hi beauties,
Hope you all enjoy this video if you want more nutrition videos please let me know as iv tones of ideas.… Read the rest
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MONSTER OATS RECIPE:
(What you need)
1 packet quick oats (or 1/3 cup)
1 scoop Vega Essentials protein powder
1 tbsp psyllium
50g carrot puree
50g cauliflower rice
1-2 cups unsweetened almond milk
2-3 tsp cinnamon
(What to do)
1-Combine dry ingredients in a bowl, then add veggies and almond milk.… Read the rest
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9 Tips to Lose Weight on a Keto Diet | Break Through Your Plateaus | Keto Weight Loss
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