The Red Tea Detox

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The Best Diet Plan To Lose Weight Fast (THE TRUTH!!)

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Today we’re talking about the WORST diet for losing weight and that is the crash diet.

What is a crash diet?… Read the rest

The Red Tea Detox

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What I Eat In A Day | How to Start A Diet (BEGINNER TIPS!!)

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SUPPLEMENTS I USE: (use code AMPOLLO for 20% off)
MAN Sports Clean Protein (Peanut Butter Bits) https://mansports.com/product/cleanprotein/
MAN Sports ISO Amino Coffee Creamer (Pumpkin Spice) https://mansports.com/product/iso-amino/
MAN Sports Glutamine https://mansports.com/product/glutamine-100-servings/
MAN Sports Game Day (Sour Batch) https://mansports.com/product/game-day/
MAN Sports Creatine https://mansports.com/product/creatine-100-servings/

MEALS:
#1 Monster Oats
#2 Kale Salad
#3 Protein Shake + Fresh Fruit
#3.5 Southwest Chicken Soup
#4 Pumpkin Pancake

MONSTER OATS RECIPE:
(What you need)
1 packet quick oats (or 1/3 cup)
1 scoop Vega Essentials protein powder
1 tbsp psyllium
50g carrot puree
50g cauliflower rice
1-2 cups unsweetened almond milk
2-3 tsp cinnamon

(What to do)
1-Combine dry ingredients in a bowl, then add veggies and almond milk.… Read the rest

The Red Tea Detox

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My Best Diet Tip | How I Stay Skinny While Eating Fats

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▲SHIRTS!… Read the rest

The Red Tea Detox

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BACK ON TRACK Fat Loss & Diet Tips | Body Update & Healthy Living

SWEAT IT TO SHRED IT EBOOK!!!
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The Red Tea Detox

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SHOULD YOU WORKOUT WHEN SICK? Diet + Fitness Tips for the Injured & Sick

FALSE:: ERROR: UNSUPPORTED ENCODING

The Red Tea Detox

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Diet Plan: Fat Loss + Curing Hormonal Acne | Full Day Of Eating

Like I constantly state, I'm against 'diet regimens' and counting calories etc but when it comes to my skin and also hormonal agents I'm constantly available to experimenting with food to find that excellent balance!
My naturopath has actually put me on a 21 day diet regimen strategy to heal my acne and also go down some body fat. Have a look at this video clip for all the juicy details !!… Read the rest

The Red Tea Detox

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10 Tips for Building Lean Muscle on a Vegan Diet

Develop lean muscle mass without a mass or cutting stage on a plant based diet plan.

What I Eat Vegan Series:

High Healthy protein Shake:

Guilt Free Instagram:
Regret Free Facebook:

Copyright Please note Under Area 107 of the Copyright Act 1976, allocation is made for "reasonable use" for objectives such as criticism, comment, news reporting, teaching, scholarship, parody, and research study.… Read the rest

The Red Tea Detox

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My Diet, Recommended Foods and some Tips

A lot of you were inquiring about my diet regimen in the Q&A video clip, so right here is a video regarding what I typically eat as well as some suggestions on how you can include even more plant based foods to your diet regimen.

Hyperlinks:

Veganhealth.org is a very good internet site. Loads of impartial information on vegan diet regimens.… Read the rest

The Red Tea Detox

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WHAT I EAT IN A DAY | WEIGHT LOSS MEAL PLAN FOR WOMEN

★ MY WEIGHT REDUCTION GUIDE & MEAL STRATEGY:
★ FREE 3 DAY CONSUMING STRATEGY:
★ Complete dishes (with calorie break down):.

★ How to slim down quick:.

* This video clip in NOT funded – All point of views are my very own.

—————————————————————————–.

★ My "WHAT I CONSUME IN A DAY TO REDUCE WEIGHT" Collection:.

Just what I consume (DAY 1):.… Read the rest

The Red Tea Detox
The Red Tea Detox