The Red Tea Detox

Video

Healthy Summer Diet Tips!

THE 3 WEEK DIET is a revolutionary new diet system that not only guarantees to help you lose weight — it promises to help you lose more weight — all body fat — faster than anything else you’ve ever tried. – Click here!

 

This video is all about what I like to eat on a typical Summer day and a few of my best diet tips.… Read the rest

The Red Tea Detox

Video

Belly Rolls, Body Dysmorphia & Diet Advice! | Ask Melanie

THE 3 WEEK DIET is a revolutionary new diet system that not only guarantees to help you lose weight — it promises to help you lose more weight — all body fat — faster than anything else you’ve ever tried. – Click here!

 

Food diary Friday…a diet, health & fitness q&a special! Let's talk eating disorder recovery, binges, food tips, body dysmorphia, veganism, sexual confidence & more!… Read the rest

The Red Tea Detox

Video

What I Eat In A Day | How to Start A Diet (BEGINNER TIPS!!)

THE 3 WEEK DIET is a revolutionary new diet system that not only guarantees to help you lose weight — it promises to help you lose more weight — all body fat — faster than anything else you’ve ever tried. – Click here!

 

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SUPPLEMENTS I USE: (use code AMPOLLO for 20% off)
MAN Sports Clean Protein (Peanut Butter Bits) https://mansports.com/product/cleanprotein/
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MAN Sports Game Day (Sour Batch) https://mansports.com/product/game-day/
MAN Sports Creatine https://mansports.com/product/creatine-100-servings/

MEALS:
#1 Monster Oats
#2 Kale Salad
#3 Protein Shake + Fresh Fruit
#3.5 Southwest Chicken Soup
#4 Pumpkin Pancake

MONSTER OATS RECIPE:
(What you need)
1 packet quick oats (or 1/3 cup)
1 scoop Vega Essentials protein powder
1 tbsp psyllium
50g carrot puree
50g cauliflower rice
1-2 cups unsweetened almond milk
2-3 tsp cinnamon

(What to do)
1-Combine dry ingredients in a bowl, then add veggies and almond milk.… Read the rest

The Red Tea Detox

Video

My Best Diet Tip | How I Stay Skinny While Eating Fats

THE 3 WEEK DIET is a revolutionary new diet system that not only guarantees to help you lose weight — it promises to help you lose more weight — all body fat — faster than anything else you’ve ever tried. – Click here!

 

Check out My ebook http://www.henyamania.com/ebook
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Get my shirts http://vegangsta.deco-apparel.com/

Thank you so much for watching this video!… Read the rest

The Red Tea Detox
The Red Tea Detox