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The Extreme Rapid Fat Loss Handbook: Lose up to 4.5 Pounds of Fat in Only 4 Days

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Amazon Price: N/A (as of March 22, 2018 6:24 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

The Extreme Rapid Fat Loss Handbook takes The Rapid Fat Loss Handbook by Lyle McDonald to another level. Whereas RFL allowed folks to lose 4-7 pounds of fat in two weeks, The Extreme Rapid Fat Loss Handbook can strip up to 4.5 pounds of fat in only 4 days. And yes that's actual fat, not just water weight.

The Extreme Rapid Fat Loss handbook is an extreme program involving extreme dieting and exercise but it is scientifically proven to work. The book also includes modifications for people who can't follow the exact program as laid out but who will lose a tremendous amount of fat in only a few days.

Product Details

  • File Size: 549 KB
  • Print Length: 9 pages
  • Simultaneous Device Usage: Unlimited
  • Publisher: Lyle McDonald Publishing (September 12, 2014)
  • Publication Date: September 12, 2014
  • Sold by:  Amazon Digital Services LLC
  • Language: English
  • ASIN: B00NK15JFW
  • Text-to-Speech: Enabled
  • X-Ray: Not Enabled
  • Word Wise: Enabled
  • Lending: Not Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled

3 Week Diet Review | The Revolutionary New Diet System | Rapid Weight Loss Diet

3 Week Diet Review | Lose 20 Pounds in 3 Weeks | Rapid Weight Loss Diet
THE 3 WEEK DIET is a revolutionary new diet system that not only guarantees to help you lose weight — it promises to help you lose more weight — all body fat — faster than anything else you’ve ever tried.

The Diet Manual is where the “rubber meets the road.” Unlike those “one-size-fits-all” diets, The 3 Week Diet Manual will show you how to calculate your lean body mass vs. fat percentage, and will then provide you with a specifically tailored rapid weight loss plan to suit your body type. You’ll know exactly what to eat every day, how much to eat and when to eat it. You’ll never be guessing—just follow the outline and you WILL lose weight.

In addition to this, you'll discover the exact foods you must eat to maximize your body’s fat-burning potential and what foods you must avoid at all costs because of their ability to slow down or even stop the fat-burning process.




More Information about 3 week diet:

The 3 Week Diet - Official Website | Lose Weight In 3 Weeks ...
The 3 Week Diet is an extreme rapid weight loss program that can help you lose up to 23 pounds of pure body fat in just 3 weeks! Get your customized diet plan ...
?Affiliates - ?Add To Cart - ?Disclaimer

3 Week Diet Review: Hard Facts Revealed - Yahoo Finance
Yahoo! Finance
Aug 17, 2015 - BAYSIDE, N.Y., Aug. 17, 2015 /PRNewswire-iReach/ -- 3 Week Diet Review by Dr. Clayn of Healthy Eating Plans discovered some reliable ...

The 3 Week Diet - How To Lose Weight Quickly › Nutrition
With the 3 week diet, you can lose more than 20 pounds off your belly, butt and thighs and achieve the body of your dreams with little exercise involved.

How I Lost Fat Fast In 3 Weeks With This Weight Loss Diet › Body
I know for a fact that this is not true because I lost 20 pounds in only 3 weeks. ... ... How I Lost Fat Fast In 3 Weeks With This Weight Loss Diet ...

Dieting - Wikipedia, the free encyclopedia
3 Nutrition; 4 How the body eliminates fat; 5 Weight loss groups; 6 Food diary ... can result in a 0.5 kilogram (1.1 lb) to 1 kilogram (2.2 lb) weight loss per week.
?History - ?Types of diets - ?Nutrition - ?How the body eliminates fat

Cabbage soup diet - Wikipedia, the free encyclopedia
The cabbage soup diet is a radical weight loss diet designed around heavy ... The typical claimed intent of the diet is to lose 10 pounds (4.5 kg) of weight in a week, though nutritional ... 1 Background; 2 Criticism; 3 References; 4 External links ...

List of diets - Wikipedia, the free encyclopedia
Body for Life: A calorie-control diet, promoted as part of the 12-week Body for Life program. ... ITG Diet: A 3-step diet based on limiting carbohydrate consumption ...

Very low calorie diet - Wikipedia, the free encyc



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