The Red Tea Detox

The Secret To Get Your Abs To Show | 6 Tips To Get A 6 Pack

THE 3 WEEK DIET is a revolutionary new diet system that not only guarantees to help you lose weight — it promises to help you lose more weight — all body fat — faster than anything else you’ve ever tried. – Click here!

 

Alpha M. Diet Plan:
Build AMAZING Body @ Home:
Freeletics App:
#1 Way To Burn Body Fat:

*Special alpha m. thanks goes out to the best fitness app on the planet, Freeletics, for sponsoring this content!
My Website:
My Services and Products:
Best Hair Product:
Best Grooming Tool:
Tiege Hanley Skin Care:

All promotion and advertising inquiries: Terry@MENfluential.com

Alpha M. App:

Best Hair Product:

Best Grooming Tool:

Free Hairstyle E-Book:

Pete & Pedro:

FaceBook:

Twitter:

My Businesses:
Alpha M. Consulting:
i am alpha m:
Pete & Pedro:
Squirrel Lab:
MENfluential Media:
StyleCon:
Tiege Hanley:

Abs are the six elusive muscles that all men are in search of. You are diligent with weekly workouts, but your abs are not happening! Your abs are a no-show. In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro talks about how to unlock your abdominal destiny.

Alpha unlocks the 'secret' to getting abs: making smart lifestyle choices to reduce body fat. Eat clean, take it easy on alcohol, drink plenty of water, do your cardio .. then strengthen and develop the ab lines. They are yours for the taking. Keep in mind that abs are over-rated and aren't for everybody. Just live the healthiest lifestyle you can because you are amazing with or without them.

Six Steps to Six Pack:

1. Think of your abs as a bi-product, not a muscle you build

2. Decide how badly you want them as they are overrated. Alpha describes in detail what you have to do and give up: food & alcohol (no bad diet decisions) and reduction of free time watching TV & playing video games

3. Get body fat percentage down – eliminate alcohol to reduce your body fat percentage

4. Eat a cleaner and better diet like the Alpha M. Diet

5. Perform cardio 1st thing in the morning on an empty stomach – there's no better time than in the morning. You don't need a gym. Put on those sneakers and walk, jog, jump rope. You can use the Freeletics app to find workouts you can do at home. including cardio, abs, muscle building. It's the best fitness app! It's easy to use! You have no excuse!

6. Work your abs – create separations between the ab muscles. You don't need 2% body fat if you've developed the separations.

The Secret To Get Your Abs To Show | 6 Tips To Get A 6 Pack

Alpha M. Diet Plan: http://www.iamalpham.com/index.php/topics/the-alpha-m-diet-plan/
Build AMAZING Body @ Home: http://www.iamalpham.com/index.php/topics/workout-at-home-no-weights/
Freeletics App: http://www.frltcs.com/AlphaM
#1 Way To Burn Body Fat: http://www.iamalpham.com/index.php/topics/number-one-way-to-burn-body-fat/

*Special alpha m. thanks goes out to the best fitness app on the planet, Freeletics, for sponsoring this content!
My Website: http://www.iamalpham.com
My Services and Products: http://www.aaronmarino.com
Best Hair Product: http://www.peteandpedro.com
Best Grooming Tool: http://amzn.to/1YrOnCJ
Tiege Hanley Skin Care: http://www.tiege.com

All promotion and advertising inquiries: Terry@MENfluential.com

Alpha M. App: http://www.alphamapp.com/

Best Hair Product: http://www.peteandpedro.com

Best Grooming Tool: http://amzn.to/1YrOnCJ

Free Hairstyle E-Book: http://www.iamalpham.com/ezine

Pete & Pedro: http://www.peteandpedro.com

FaceBook: https://www.facebook.com/IAmAlphaM

Twitter: https://twitter.com/IAmAlphaM

My Businesses:
Alpha M. Consulting: http://www.aaronmarino.com
i am alpha m: http://www.iamalpham.com
Pete & Pedro: http://www.peteandpedro.com
Squirrel Lab: http://www.squirrellab.com
MENfluential Media: http://www.menfluential.com
StyleCon: http://www.mensstylecon.com
Tiege Hanley: http://www.Tiege.com

Abs are the six elusive muscles that all men are in search of. You are diligent with weekly workouts, but your abs are not happening! Your abs are a no-show. In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro talks about how to unlock your abdominal destiny.

Alpha unlocks the 'secret' to getting abs: making smart lifestyle choices to reduce body fat. Eat clean, take it easy on alcohol, drink plenty of water, do your cardio .. then strengthen and develop the ab lines. They are yours for the taking. Keep in mind that abs are over-rated and aren't for everybody. Just live the healthiest lifestyle you can because you are amazing with or without them.

Six Steps to Six Pack:

1. Think of your abs as a bi-product, not a muscle you build

2. Decide how badly you want them as they are overrated. Alpha describes in detail what you have to do and give up: food & alcohol (no bad diet decisions) and reduction of free time watching TV & playing video games

3. Get body fat percentage down - eliminate alcohol to reduce your body fat percentage

4. Eat a cleaner and better diet like the Alpha M. Diet

5. Perform cardio 1st thing in the morning on an empty stomach - there's no better time than in the morning. You don't need a gym. Put on those sneakers and walk, jog, jump rope. You can use the Freeletics app to find workouts you can do at home. including cardio, abs, muscle building. It's the best fitness app! It's easy to use! You have no excuse!

6. Work your abs - create separations between the ab muscles. You don't need 2% body fat if you've developed the separations.

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The Red Tea Detox