Sign up for Consuming Well:

Figure out just what a day of eating a 1,200 calorie diet plan looks like:

Watch more Diet and also Weight-loss Tips:

EatingWell's Brierley Wright, M.S., R.D. shows you ways to eat to slim down by complying with a 1,200-calorie diet regimen strategy and describes how many calories to consume for meals throughout the day. She gives healthy and balanced eating tips and also weight-loss tips and also a low-calorie diet plan for adhering to a 1,200-calorie diet.

Sign up for Eating Well:

Official Site:
Facebook:
Twitter:
Pinterest: