What a 1,200-Calorie Diet Looks Like

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Figure out just what a day of eating a 1,200 calorie diet plan looks like:

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EatingWell's Brierley Wright, M.S., R.D. shows you ways to eat to slim down by complying with a 1,200-calorie diet regimen strategy and describes how many calories to consume for meals throughout the day. She gives healthy and balanced eating tips and also weight-loss tips and also a low-calorie diet plan for adhering to a 1,200-calorie diet.

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