The Red Tea Detox

What a 1,200-Calorie Diet Looks Like

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EatingWell's Brierley Wright, M.S., R.D. shows you ways to eat to slim down by complying with a 1,200-calorie diet regimen strategy and describes how many calories to consume for meals throughout the day. She gives healthy and balanced eating tips and also weight-loss tips and also a low-calorie diet plan for adhering to a 1,200-calorie diet.

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What a 1,200-Calorie Diet Looks Like

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Find out what a day of eating a 1,200 calorie diet looks like: http://www.eatingwell.com/nutrition_health/weight_loss_diet_plans/what_does_a_1200_calorie_diet_look_like

Watch more Diet and Weight Loss Tips: http://www.eatingwell.com/videos/diet-and-weight-loss-tips.htm?showVideo=true

EatingWell's Brierley Wright, M.S., R.D. teaches you how to eat to lose weight by following a 1,200-calorie diet plan and outlines how many calories to eat for meals throughout the day. She provides healthy eating tips and weight-loss tips and a low-calorie diet plan for following a 1,200-calorie diet.

Subscribe to Eating Well: http://www.youtube.com/subscription_center?add_user=eatingwell

Official Website: http://www.eatingwell.com/
Facebook: https://www.facebook.com/EatingWell
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The Red Tea Detox