The Red Tea Detox

WHAT I EAT IN A DAY | WEIGHT LOSS MEAL PLAN FOR WOMEN

THE 3 WEEK DIET is a revolutionary new diet system that not only guarantees to help you lose weight — it promises to help you lose more weight — all body fat — faster than anything else you’ve ever tried. – Click here!

 

★ MY WEIGHT REDUCTION GUIDE & MEAL STRATEGY:
★ FREE 3 DAY CONSUMING STRATEGY:
★ Complete dishes (with calorie break down):.

★ How to slim down quick:.

* This video clip in NOT funded – All point of views are my very own.

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★ My "WHAT I CONSUME IN A DAY TO REDUCE WEIGHT" Collection:.

Just what I consume (DAY 1):.
What I consume (DAY 2):.
What I consume (DAY 3):.
Just what I eat (DAY 4):.
Just what I consume (DAY 5):.
What I eat (DAY 6):.
Exactly what I eat (DAY 7):.
Exactly what I consume (DISH PLAN):.
Just what I consume (DAY 8):.
Just what I consume (DAY 9):.
Exactly what I eat (DAY 10):.

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★ My Links:.

BLOG:.
INSTAGRAM:.
FACEBOOK:.
TWITTER:.
PINTEREST:.

★ Check out my weight-loss guide & dish strategy:.

★ FREE downloads on my blog site:.

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★ Various other valuable information as well as video clips:.

Free 3 Day Weight-loss Eating Plan:.

Cost-free Exercises for Fat-loss:.

My 16 Minute Fat-burning Exercise:.

Easy healthy treat ideas (video clip):.

My Weight-loss Tale (How I Lost 40 Lbs):.

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★ Healthier morning meal ideas (videos):.

3 weight-loss smoothie recipes:.

3 simple overnight oats dishes:.

3 healthy morning meal ideas:.

Green detox shake dish:.

My uncommon best weight management morning meal:.

New healthy breakfast suggestions (my fascinations):.

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★ COMMONLY ASKED QUESTIONS:.

I'm addressing my most asked Questions here:.

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Thanks a lot for viewing this video, I actually hope you appreciated it – and also I hope that you found it helpful!

Subscribe to my network for more video clips! xo.

PLEASE NOTE – Please note that you must be in a healthy state before you determine to follow a brand-new means of eating, or a calorie limited diet plan. It's constantly encouraged that you talk to your General Practitioner, physician or health care professional to see if a new means of eating appropriates for your individual health and wellness demands and also objectives. This eating plan is not ideal for men, youngsters, expectant women, breast feeding females, or people that are still establishing – It is just meant as ideas for ladies who are already in a healthy state, and also who are attempting to drop weight and get involved in much better form. By doing this of eating is just intended for short-term usage. Please take unique note that every females, as well as everyone, will have different everyday calorie requires for weight-loss – based on their natural body type as well as construct, existing weight, elevation, daily activity level as well as health and wellness goals. This is not a "one dimension fits all" method of consuming.

WHAT I EAT IN A DAY | WEIGHT LOSS MEAL PLAN FOR WOMEN

★ MY WEIGHT LOSS GUIDE & MEAL PLAN: http://guides.liezljayne.com/guides/
★ FREE 3 DAY EATING PLAN: http://guides.liezljayne.com/3-day-eating-plan/
★ Full recipes (with calorie breakdown): http://liezljayne.com/weight-loss-meal-plan-for-women/

★ How to lose weight fast: https://www.youtube.com/watch?v=f2Hlr6xfuxw

*This video in NOT sponsored - All opinions are my own.

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★ My "WHAT I EAT IN A DAY TO LOSE WEIGHT" Series:

What I eat (DAY 1): https://www.youtube.com/watch?v=7chUi3RYpwM
What I eat (DAY 2): https://youtu.be/Gt5rru0KRGY
What I eat (DAY 3): https://www.youtube.com/watch?v=q2Km5aUDc1o
What I eat (DAY 4): https://www.youtube.com/watch?v=7JjX_2r17GY
What I eat (DAY 5): https://www.youtube.com/watch?v=dE10sMu2f20
What I eat (DAY 6): https://www.youtube.com/watch?v=dXqg1P_qHAU&t=4s
What I eat (DAY 7): https://www.youtube.com/watch?v=dXqg1P_qHAU&t=18s
What I eat (MEAL PLAN): https://youtu.be/JhLLf_GAPW4
What I eat (DAY 8): https://www.youtube.com/watch?v=85doO03XM5s
What I eat (DAY 9): https://youtu.be/Vw9O9N-7FXE
What I eat (DAY 10): https://www.youtube.com/watch?v=E92kn6KO3ls&t=31s

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★ My Links:

BLOG: http://liezljayne.com/
INSTAGRAM: https://www.instagram.com/liezljayne/
FACEBOOK: https://www.facebook.com/liezljayne.blog
TWITTER: https://twitter.com/liezljayne
PINTEREST: https://pinterest.com/liezljayne/

★ Check out my weight-loss guide & meal plan: http://guides.liezljayne.com/guides/

★ FREE downloads on my blog: http://guides.liezljayne.com/free/

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★ Other helpful info and videos:

Free 3 Day Weight-loss Eating Plan: http://guides.liezljayne.com/3-day-eating-plan/

Free Exercises for Fat-loss: http://guides.liezljayne.com/5-essential-exercises/

My 16 Minute Fat-burning Workout: http://liezljayne.com/16-minute-workout-challenge/

Easy healthy snack ideas (video): https://www.youtube.com/watch?v=ydZedLblpFY&t=460s

My Weight-loss Story (How I Lost 40 Lbs): https://www.youtube.com/watch?v=1irWm1CNfno&t=28s

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★ More healthy breakfast ideas (videos):

3 weight-loss smoothie recipes: https://www.youtube.com/watch?v=L2qMAkn-6K4&t=50s

3 easy overnight oats recipes: https://www.youtube.com/watch?v=sj7wflQ9mq8&t=339s

3 healthy breakfast ideas: https://www.youtube.com/watch?v=Eg3vaWTTDwk&t=58s

Green detox smoothie recipe: https://www.youtube.com/watch?v=QGh0V3t3OBo&t=5s

My unusual go-to weight loss breakfast: https://www.youtube.com/watch?v=ZkXylZai_KM&t=4s

New healthy breakfast ideas (my obsessions): https://www.youtube.com/watch?v=RKBibFMOzXs&t=86s

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★ FREQUENTLY ASKED QUESTIONS:

I'm answering my most asked Questions here: http://guides.liezljayne.com/frequently-asked-questions/

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Thanks so much for watching this video, I really hope you enjoyed it - and I hope that you found it helpful!

Subscribe to my channel for more videos! xo

DISCLAIMER - Please note that you should be in a healthy state before you decide to follow a new way of eating, or a calorie restricted diet. It’s always advised that you talk to your GP, doctor or health care professional to see if a new way of eating is suitable for your personal health needs and goals. This eating plan is not suitable for men, children, pregnant women, lactating women, or people who are still developing - It is only intended as inspiration for women who are already in a healthy state, and who are trying to lose weight and get into better shape. This way of eating is only intended for short term use. Please take special note that every women, and every person, will have different daily calorie needs for weight-loss - based on their natural body type and build, current weight, height, daily activity level and health goals. This is not a "one size fits all" way of eating.

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